In 100 g (Grams) of Cookies, graham crackers, plain or honey (includes cinnamon) there is 0.001 g of 24:1 monounsaturated fatty acids. Change amount

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24:1 monounsaturated fatty acids

24:1 monounsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 24:1 monounsaturated fatty acids other than Cookies, graham crackers, plain or honey (includes cinnamon).

Spices, mustard seed, ground	0.644 g	0.64%
Lamb, New Zealand, imported, brains, cooked, soaked and fried	0.287 g	0.29%
Lamb, New Zealand, imported, brains, raw	0.181 g	0.18%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	0.145 g	0.14%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	0.131 g	0.13%
Oil, spotted seal (Alaska Native)	0.13 g	0.13%
Fish, salmon, king, with skin, kippered, (Alaska Native)	0.11 g	0.11%
Oil, beluga, whale (Alaska Native)	0.1 g	0.1%
Fish, swordfish, cooked, dry heat	0.09 g	0.09%
Oil, bearded seal (Oogruk) (Alaska Native)	0.08 g	0.08%
Fish, swordfish, raw	0.076 g	0.08%
Fish, salmon, king (chinook), raw (Alaska Native)	0.07 g	0.07%
Seeds, flaxseed	0.064 g	0.06%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	0.061 g	0.06%
Margarine, regular, 80% fat, composite, tub, with salt	0.061 g	0.06%
Mustard, prepared, yellow	0.051 g	0.05%
Oil, flaxseed, contains added sliced flaxseed	0.05 g	0.05%
Fish, salmon, red, canned, bones removed (Alaska Native)	0.04 g	0.04%
Fish, salmon, pink, cooked, dry heat	0.04 g	0.04%
Fish, salmon, sockeye (red), raw (Alaska Native)	0.04 g	0.04%

Cookies, graham crackers, plain or honey (includes cinnamon)

Cookies, graham crackers, plain or honey (includes cinnamon) is a type of Baked Products. The most significant nutrients in Cookies, graham crackers, plain or honey (includes cinnamon) are listed below.

Water	3.39 g	3.39%
Energy (calorie)	430 kcal
Energy (joule)	1799 kJ
Protein	6.69 g	6.69%
Total lipid (fat)	10.6 g	10.6%
Ash	1.66 g	1.66%
Carbohydrate, by difference	77.66 g	77.66%
Fiber, total dietary	3.4 g	3.4%
Sugars, total	24.85 g	24.85%
Sucrose	22.82 g	22.82%
Glucose (dextrose)	1.04 g	1.04%
Fructose	0.99 g	0.99%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	46.56 g	46.56%
Calcium, Ca	77 mg	0.08%
Iron, Fe	3.78 mg
Magnesium, Mg	40 mg	0.04%
Phosphorus, P	185 mg	0.18%

Nutrients in Cookies, graham crackers, plain or honey (includes cinnamon)